An analysis of obesity Essay Example | Topics and Well Written Essays - 2500 words

An analysis of obesity - Essay ExampleObesity results from an sum up in the intake of calories than the individual can burn off by engaging in corporeal activity. In the modern day, lifestyles promote the consumption of food with calories more so the ones that have excessive fats as well as sugar (Egger & Swinburn, 2010, 110). For instance, the working population loves eating take away foods mainly, fries, hamburger and milkshake. The unwavering food average a total of about 1,500 calories in a single meal unless an average person requires 2,000 to 2,500 calories to maintain a normal weight (Lustig, 2011, p.54). Biologically, the remains of an individual who consumes products with excess calories tends to chime in the excess energy as fat.Lack of Physical Activity The situation worsens because most of the individuals spend a band of time sitting on sofas or at desks in the work place. Rarely do people with excess body fats walk or engage in cycling to exercise the body because of the overreliance on cars. Obese people always have the desire to relax the body (Freedman, 2009, p.7). It is a lot more likely to find obese individuals watching television or browsing on the profits than going to the gym. Obese children are no exception as many are the cases where parents drive and displume up such children to school (Bouchard, 2000, p. 331). The children have negative attitude towards engaging in tiring exercises and would preferably play computer games. Poor Diets Many families have poor diets comprising of either beer, which has a lot of calories or sugary drinks as part the meal.